Office Chair Adjustment

Office Chair Adjustment for your guidance

• Adjust the height of the seat so the feet rest flat on the floor

• Ensure there is no pressure on the backs of the knees by leaving a space equivalent of the width of three to four fingers between the edge of the chair and the knees.

• Adjust the tilt of the seat, if applicable, to be appropriate for the task. A downward tilt is appropriate for keyboard work.

• Adjust the backrest tilt to an angle between 90 and 120 degrees. The selected angle should adequately support the back.

• Adjust the height of the backrest to assure firm support of the lower back.

• Adjust the armrest supports to fully support the arms and relieve pressure from the neck and shoulders.

• Observe the user of the chair and make minute adjustments if there is any evidence of discomfort.